Miguel V
After spending three months in the hospital I had lost strength in both my arms. I attended my first F.A.S.T. class and since then I have made significant progress. Because of the wide range of exercises I have regained movement on my left arm and have rebuilt muscles on my right arm, and have also see an improvement in my upper body balance.
Kristin cares about each and every one of her clients, so if you have any question, concern or suggestion, I assure she will address them. She makes each session enjoyable and fun; the sessions never feel repetitious and are accompanied by an eclectic music mix.
F.A.S.T. class has given me hope and has ultimately changed my life.