Denese Edsall

I am a 48 year old paraplegic woman (T-10 from birth). I have always been very independent and fairly active. As I began to hit middle age, I started having a difficult time keeping my weight below 100 lbs (optimal for my height) and I began feeling more fatigued at the end of the day. Also, it became more difficult to get my manual wheelchair in and out of the car. I am a busy professional and did not have time to go to the gym, plus there weren’t any easy accessible ones in my area of Ft. Lauderdale Florida. So I searched on line and found SCITotalFitness. I have been a member for about 7 months now. I do the workouts at least 4 times a week and I feel great! My strength has increased, my energy has increased and my weight has decreased! It is a truly fabulous site and Kristin is so helpful! She is always ready with answers to nutrition or exercise questions and no question is too stupid! It is very convenient as I can do it anytime anywhere as long as I have internet access. I have done it on business trips as well as late at night when I get home from a busy day at work. I would highly recommend this site to anybody wanting to get healthier.

Denese Edsall, PhDAssociate Vice President, Human Resources, Broward College