Bertha Poole

I’ve been working out with Kristin’s group for over a year now. It is a pleasure. She knows exactly how to encourage you and reminds you to, “Listen to your body.” My schedule only allows enough time for me to attend once a week; but a video is always available on line. It’s not easy getting out of bed early to go to the gym on Saturday mornings, after working all week. But I always, always feel invigorated after each workout and sleep like a baby that night. Her affordable, accessible, and personalized program has increased my stamina and strength.
Thanks Kristin!

Bertha Poole C5-6 SCILong Beach, CA