Services

FAST Class – Cardio and strengthening routines for people with any physical limitation to keep their heart healthy, manage their weight, and increase strength and endurance designed by a physical therapist

re+active – Movement-based training for persons with Parkinson’s Disease/movement disorders that works on balance, coordination, agility and functional strength based on the Parkinson Wellness Recovery program designed by a physical therapist

Somasense Yoga – Adapted yoga designed by a physical therapist for people with any physical limitation categorized based on positional demands so you can select ones that work for your individual needs